Leche Frita (Spanish Fried Milk)

Velvety Spanish fried milk with a creamy interior and a golden, slightly crisp exterior, perfumed with lemon, orange, and cinnamon.

Why You'll Love This Recipe
- This is a showstopper dessert that comes together with pantry staples like milk, sugar, flour, and cornstarch and yields 12 generous pieces suitable for a family gathering.
- Prep time is short, about 10 minutes of active work, while most of the process is passive as the custard chills for at least 3 hours, making it excellent for make ahead service.
- The aromatic infusion of lemon, orange, and a cinnamon stick gives a balanced flavor that is not overly sweet and complements coffee or a sweet wine.
- The coating technique creates a crisp shell that keeps the interior creamy; the method adapts easily to gluten free by swapping flour for cornstarch where noted.
- Perfect for special occasions and weeknight desserts alike because you can prepare the custard one day and finish by frying before serving.
I remember making this for a holiday brunch and watching guests hover by the pan as each golden piece came out. It became the most argued over plate on the table and inspired a lively conversation about comfort food from different regions. It is one of those recipes that feels celebratory and familiar at the same time.
Ingredients
- Whole milk, 4 1/2 cups: Full fat milk gives the mixture richness and helps the custard set with a silky mouthfeel. Use fresh whole milk; avoid ultra heat treated milks if you can, and choose a brand you enjoy drinking.
- Granulated sugar, 1 cup: Provides sweetness and helps carry the citrus and cinnamon notes. Regular white sugar is traditional; for the final coating you can choose powdered sugar for a smoother finish.
- Cinnamon stick, 1 piece: Adds warm aromatic spice without overpowering; use a single stick and discard after infusion. Ceylon cinnamon is milder and more refined, while cassia is bolder.
- Lemon peel and orange peel, from 1 lemon and 1 orange: Use thin strips of zest without the bitter white pith. The oils in the peels add bright citrus perfume that lifts the custard.
- Cornstarch, 1/2 cup: Works with flour to thicken the milk quickly and produce a tender gel. If you need a gluten free version, replace the flour with additional cornstarch.
- All purpose flour, 1/2 cup plus 1 cup for coating: Half cup goes into the custard for structure and slight chew, and the additional cup is for the exterior breading to form a light crust.
- Sunflower oil for frying, enough to shallow fry 1/2 inch deep: A neutral oil with a high smoke point keeps the coating crisp without adding off flavors. Use enough oil to come up about 1/2 inch in a skillet.
- Eggs, 2 medium: Beat for the coating to help the flour adhere and form a golden crust when fried.
- Sugar and ground cinnamon, 3 tablespoons each: The final dusting combines sugar and ground cinnamon for a classic Spanish finish; powdered sugar can be substituted for a smoother coating.
Instructions
Prepare the infused milk In a medium saucepan combine 4 cups of the milk with 1 cup sugar, the cinnamon stick, lemon peel, and orange peel. Heat over medium until it just reaches a boil, then remove from heat and allow the milk to cool to room temperature so it infuses. This step extracts the essential oils and aromatic compounds from the peels and cinnamon without concentrating bitterness. Strain out the solids before the next stage. Mix the thickener In a small bowl whisk the remaining 1/2 cup milk with 1/2 cup cornstarch and 1/2 cup all purpose flour until completely smooth. This slurry prevents lumps and ensures even thickening when added to the hot milk. Combine and cook Return the infused milk to a larger saucepan over medium high heat. Whisk in the slurry and cook, stirring constantly with a wooden spoon, until the mixture thickens and becomes glossy, about 6 to 7 minutes. Look for a thick pudding like consistency that leaves the spoon with a visible coating. If small lumps appear, break them with the spoon or briefly use an immersion blender off the heat. Set the custard Line a shallow baking dish with parchment paper and pour the thickened milk into it, spreading to an even thickness about 1 inch. Press plastic wrap directly on the surface to prevent a skin from forming. Refrigerate for at least 3 hours or overnight until firm to the touch. Cut and coat When firm, remove the plastic and lift the set custard out using the parchment. Place on a cutting board and cut into 12 pieces. Set up three bowls for coating: flour, beaten eggs, and a sugar cinnamon mix. Dredge each piece first in flour, then in egg, then shallow fry. Fry until golden Heat sunflower oil in a skillet to about 350 degrees Fahrenheit. Fry pieces in batches until golden on all sides, turning carefully so the center remains intact. Drain on paper towels and immediately toss in the sugar and cinnamon mixture while still warm so the coating adheres.
You Must Know
- The dessert is best prepared ahead; the custard needs a minimum of 3 hours to set and will be easier to cut and coat when cold.
- Leftovers keep in the refrigerator for up to 3 days but the crisp coating will soften; reheat briefly in a hot oven or air fryer to restore texture.
- To make gluten free, replace the flour in the custard and the coating with additional cornstarch and rice flour respectively, adjusting the coating ratio to taste.
- Fry at 350 degrees Fahrenheit. If the oil is too cool the pieces will absorb oil and become heavy; if too hot the exterior will brown before the interior warms through.
One of my favorite parts of this recipe is the aroma of the infused milk while it cools. I often make the custard in the morning and finish the frying just before guests arrive. The combination of a silky interior and a crunchy exterior always produces delighted reactions and brings a cozy, celebratory atmosphere to the table.
Storage Tips
Store prepared pieces in an airtight container in the refrigerator for up to 3 days. To retain some crispness before serving, reheat on a baking sheet in a 375 degrees Fahrenheit oven for 5 to 7 minutes or pop them into an air fryer at 350 degrees Fahrenheit for 3 to 4 minutes. For longer storage, freeze the uncoated set custard wrapped tightly in plastic and then foil for up to 3 months. Thaw in the refrigerator overnight, then proceed to coat and fry just before serving for best texture.
Ingredient Substitutions
If you need a dairy free version use unsweetened oat milk or a full fat coconut milk blend and increase cornstarch slightly to help it set. For gluten free use all cornstarch or a 1 to 1 gluten free flour blend in place of the all purpose flour. Swap the citrus for pure vanilla extract, about 2 teaspoons, if you prefer a simpler flavor. For a chocolate variation stir in 2 tablespoons of cocoa powder with the dry ingredients, noting that this will darken the custard.
Serving Suggestions
Serve warm or at room temperature with a dusting of extra powdered sugar and a small spoon of orange marmalade on the side for brightness. It pairs beautifully with strong coffee, Spanish hot chocolate, or a sweet dessert wine. Garnish with a twist of fresh orange zest or a small sprig of mint for contrast. For a brunch spread present the pieces on a communal platter with small tongs so guests can help themselves.
Cultural Background
Leche Frita has roots in northern Spain where simple ingredients were transformed into comforting sweets using gentle techniques. It showcases the Spanish tradition of using milk and spices to create custard like desserts that are then given texture through frying. Regional variations use different citrus or spices and the technique appears in many Spanish households as a weekend treat or holiday dessert. It is a lovely example of rustic cooking elevated by careful technique.
Seasonal Adaptations
In winter amplify the warming spices by adding a pinch of ground nutmeg to the final sugar coating. In spring and summer fresh berries and a light drizzle of citrus syrup complement the richness perfectly. For holiday celebrations stir a tablespoon of dark rum or brandy into the custard after it is off the heat for an adult version that adds depth and warmth.
Meal Prep Tips
Make the custard up to two days ahead and keep it chilled, wrapped tightly. Cut into portions only when ready to coat to avoid a gummy surface. For entertaining, coat the pieces and hold them on a lined tray in the refrigerator for up to one hour before frying. Frying close to service ensures the crispiest exterior. Use a thermometer for the oil and reheating to maintain consistent results.
Leche Frita is one of those desserts that rewards patience and precision. It feels special without being fussy, and once you master the texture it becomes an instant favorite to share with family and friends. Enjoy the ritual of making it and adapt the flavors to what you love most.
Pro Tips
Infuse the milk and allow it to come to room temperature for the deepest citrus and cinnamon flavor before straining.
Press plastic wrap directly onto the custard while it chills to prevent skin formation and ensure a smooth surface.
Fry in small batches so the oil temperature remains steady and the pieces turn golden evenly.
This nourishing leche frita (spanish fried milk) recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this gluten free?
Yes. If you need a gluten free option, replace the all purpose flour in the custard and coating with cornstarch or a certified gluten free flour blend. The texture will be slightly different but still delicious.
What is the correct frying temperature?
Fry at 350 degrees Fahrenheit. If you do not have a thermometer, test the oil by dipping a wooden spoon handle; small bubbles should form steadily but not violently.
Tags
Leche Frita (Spanish Fried Milk)
This Leche Frita (Spanish Fried Milk) recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Custard
Coating
Instructions
Infuse milk
Combine 4 cups milk, sugar, cinnamon stick, lemon peel, and orange peel in a saucepan. Bring to a boil, remove from heat, and let cool to room temperature to infuse. Strain before using.
Prepare thickening slurry
Whisk remaining 1/2 cup milk with cornstarch and 1/2 cup flour until smooth. This prevents lumps when added to the hot milk.
Cook the custard
Return infused milk to the pan, whisk in the slurry, and cook over medium high heat, stirring constantly, until thick and glossy about 6 to 7 minutes.
Set the mixture
Pour into a parchment lined shallow dish, press plastic wrap onto the surface, and refrigerate for at least 3 hours until firm.
Cut and coat
Lift the set custard from the dish, cut into 12 pieces, dredge in flour, dip in beaten eggs, and prepare to fry.
Fry and finish
Heat oil to 350 degrees Fahrenheit and fry pieces in batches until golden. Drain on paper towels and toss immediately in sugar and cinnamon mixture.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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