Pork Tenderloin with Creamy Mustard Sauce | Natasha Recipes
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Pork Tenderloin with Creamy Mustard Sauce

5 from 1 vote
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Natasha Williams
By: Natasha WilliamsUpdated: Dec 8, 2025
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Simple and elegant pork tenderloin seared and roasted to juicy perfection then finished with a rich creamy mustard sauce with fresh tarragon.

Pork Tenderloin with Creamy Mustard Sauce

This pork tenderloin recipe has been a weeknight hero and a dinner party secret in my kitchen for years. I first discovered this combination while looking for a way to make pork feel special without hours of fuss. The result is a cut of meat that stays juicy because it is quick cooking, and a sauce that adds savory depth and bright herb lift. The texture contrast between a caramelized exterior and a tender, slightly pink interior makes every bite sing.

I remember serving this the first time to a group of friends who expected a heavy meal and left surprised at how light yet satisfying it felt. The mustard brings a tangy warmth that cuts through the cream, and a small pinch of fresh tarragon adds a sweet aniseed note that feels indulgent. Using a thermometer changed everything for me because it lets you hit the perfect doneness every time and avoid overcooking this lean cut.

Why You Will Love This Recipe

  • Requires just a handful of pantry friendly ingredients and one skillet to sear and roast which makes cleanup quick and easy.
  • Ready in around 33 minutes from start to finish making it ideal for busy weeknights and also elegant enough for guests.
  • Sauce comes together in the same pan so you get all the brown bits for maximum flavor with minimal effort.
  • Uses fresh tarragon for an elevated herb note that pairs beautifully with mustard and pork.
  • Make ahead tip, you can cook the tenderloin and rewarm the slices gently in the sauce which keeps them moist for entertaining.
  • Lean protein with low carbohydrate content and clear instructions for precise cooking temperatures.

I always keep a jar of Dijon and whole grain mustard handy now because they are the keys to the sauce texture and taste. Family members who were shy about pork now ask for this one regularly because it is forgiving when you follow the thermometer guidance.

Ingredients

  • Pork tenderloins Two tenderloins about 1 pound each. Look for tail shaped cuts that are even in thickness when possible which helps them cook evenly. If you see a thin silver skin remove it with a sharp knife for a more pleasant eating experience.
  • Salt and pepper One teaspoon of each for seasoning. I use kosher salt for even coverage and freshly ground black pepper for a brighter finish.
  • Oil Two tablespoons of vegetable oil, canola oil, or olive oil. Use a neutral oil with a high smoke point if searing on high heat.
  • Heavy cream One half cup of heavy cream. This provides the silky mouthfeel that clings to the meat. For a lighter finish you can use half and half but texture will be thinner.
  • Dijon mustard One tablespoon. Dijon adds body and tang to stabilize the sauce and lift flavors.
  • Whole grain mustard One tablespoon. These seeds give little pops of mustard flavor and a pleasing dotted appearance.
  • Fresh tarragon Two teaspoons finely chopped. Tarragon gives a sweet aniseed edge that is subtle and elegant, and I recommend it when available.
  • Fresh parsley Two teaspoons finely chopped. Parsley brightens the sauce and complements the tarragon, though it can be omitted if unavailable.
  • Salt and pepper for sauce One half teaspoon of each. Taste and adjust after stirring into the warm cream base.
  • Water One to two tablespoons as needed to thin the sauce to desired consistency.

Instructions

Preheat ovenHeat your oven to 390 degrees Fahrenheit. Position a rack over a tray or a resting rack so the pork can rest off the cutting board after cooking which preserves juices. An oven proof skillet will go straight from stove to oven so prepare one large enough for the tenderloins.Season the meatPat the tenderloins dry with paper towels to encourage browning. Sprinkle one teaspoon of salt and one teaspoon of pepper evenly over all surfaces. Dry meat will sear more effectively and develop a deeper tasting crust.SearHeat two tablespoons of oil in a large oven proof skillet over medium high heat until shimmering. Sear the pork on all sides until golden which takes around five minutes total. Rotate the tenderloins to get good color across the surface. These brown bits are flavor gold for the sauce so do not over scrub them away later.RoastTransfer the skillet directly to the preheated oven. Roast the tenderloins about twelve to fifteen minutes, or until an instant read thermometer reads 149 degrees Fahrenheit. This internal temperature gives a faint blush of pink and ideal juiciness. If you prefer no pink at all increase cooking by about three minutes and aim for 155 degrees Fahrenheit.RestRemove the pork from the skillet and transfer to the resting rack for five minutes. Resting allows muscle fibers to relax and juices to redistribute which makes the slices moist and tender when cut.Make the creamy mustard sauceReturn the same skillet to medium heat on the stove. Add one half cup heavy cream, one tablespoon Dijon mustard, and one tablespoon whole grain mustard. Stir and scrape the browned bits from the pan into the cream to build deep flavor. Heat until warm but do not bring to a full boil. Stir in one half teaspoon salt, one half teaspoon pepper, two teaspoons finely chopped tarragon, and two teaspoons finely chopped parsley. If the sauce appears too thick add one to two tablespoons water and stir to reach a sauce that coats the back of a spoon.Slice and serveCut the rested tenderloins into slices about one inch thick. Arrange on a warmed platter and spoon the creamy mustard sauce over the slices. Serve immediately while everything is warm and the sauce is silky.User provided content image 1

You Must Know

  • This dish is relatively low in carbohydrates and rich in protein which makes it a balanced option for many eating patterns.
  • Cook times depend on the size of each tenderloin so an instant read thermometer is the most reliable way to ensure perfect doneness.
  • Leftovers keep well refrigerated up to three days and the sauce can be stored separately for best texture.
  • The pan sauce picks up all the flavor from searing so use a heavy skillet that conducts heat evenly for the best results.

My favorite aspect of this dish is how approachable it feels while tasting like something crafted. I have served it to people who rarely eat pork and they always notice how juicy the meat remains. The tarragon lift is small but transformative and I often find myself experimenting with herb swaps when entertaining to match seasonal menus.

Storage Tips

Cool any leftover meat and sauce quickly then place them in airtight containers. Refrigerate for up to three days. If storing sauce separately keep it in a small jar which makes reheating gentler. For freezing wrap the sliced meat tightly in plastic wrap and place in a freezer safe bag which will keep quality for up to three months. To reheat gently warm the sauce over low heat then add the slices for a minute or two until heated through to avoid drying the pork.

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Ingredient Substitutions

If tarragon is not available try one half teaspoon thyme plus one and a half teaspoons parsley for a similar herbal balance. You can replace heavy cream with half and half for a lighter sauce though it will be thinner. If you do not have whole grain mustard use an extra half tablespoon Dijon for texture and flavor. For a dairy free option use full fat coconut cream but the flavor will shift noticeably.

Serving Suggestions

Serve the slices over butter mashed potatoes or alongside roasted seasonal vegetables for a balanced plate. A simple green salad with a lemon vinaigrette adds brightness. Garnish with a few sprigs of tarragon or whole grain mustard seeds for visual appeal. This plate transitions well from casual dinner to special occasion with minimal fuss.

Cultural Background

Pork with mustard and cream reflects a classic approach in Western cooking where mustard acts as a bridge between richness and acid. Tarragon has roots in French cuisine and pairs often with chicken and fish. Combining these elements elevates a simple cut of meat while keeping preparation straightforward, which is why similar combinations appear across European home kitchens.

Seasonal Adaptations

In spring add a squeeze of lemon and a handful of chopped chives to wake up the sauce. In autumn swap parsley for sage and add a teaspoon of apple cider vinegar to the sauce which plays nicely with roasted root vegetables. These small shifts keep the core technique while tailoring flavors to what is fresh.

Meal Prep Tips

Cook and cool tenderloins fully before slicing for meal prep. Store slices in single layer containers with the sauce in a separate small jar. Reheat gently to avoid overcooking. This method makes it easy to portion lunches and weeknight dinners without losing the juicy texture achieved by precise cooking.

Finished thought I love how this recipe proves simple ingredients and careful attention to temperature yield results that feel thoughtful and satisfying. Try it once and you will see why it became a staple in my rotation.

Pro Tips

  • Pat the meat dry before searing to encourage a deep brown crust and better pan flavor.

  • Use an instant read thermometer for reliable doneness instead of relying on cooking time alone.

  • Scrape the browned bits from the pan when making the sauce to add depth and color.

  • Rest the pork five minutes after cooking to preserve juices and improve texture.

This nourishing pork tenderloin with creamy mustard sauce recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

What internal temperature should the pork reach

Use an instant read thermometer and target 149 degrees Fahrenheit for a faint blush of pink which gives optimal juiciness. For no pink target 155 degrees Fahrenheit.

Can I freeze leftovers

Cool the meat then wrap tightly and freeze for up to three months. Thaw overnight in the refrigerator before reheating gently in sauce.

Tags

Main Dishesporkmain-courseweeknightdinnercreamy-saucemustardherbswestern-cuisine
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Pork Tenderloin with Creamy Mustard Sauce

This Pork Tenderloin with Creamy Mustard Sauce recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 5 steaks
Pork Tenderloin with Creamy Mustard Sauce
Prep:8 minutes
Cook:20 minutes
Rest Time:10 mins
Total:28 minutes

Ingredients

Pork

Seasoning and oil

Sauce

Instructions

1

Preheat oven

Heat oven to 390 degrees Fahrenheit. Prepare a rack over a tray for resting and use an oven proof skillet to sear and roast the tenderloins.

2

Season

Pat tenderloins dry then season all over with one teaspoon salt and one teaspoon pepper for even coverage and better crust formation.

3

Sear

Heat two tablespoons oil in a large oven proof skillet over medium high heat. Sear the tenderloins on all sides until golden, about five minutes total, to develop flavor for the pan sauce.

4

Roast

Transfer the skillet to the oven and roast about twelve to fifteen minutes or until internal temperature reads 149 degrees Fahrenheit for a slight blush of pink.

5

Rest

Remove pork from the skillet and rest on a rack for five minutes to allow juices to redistribute which keeps slices moist.

6

Make creamy mustard sauce

Return the skillet to medium heat, add one half cup heavy cream, one tablespoon Dijon, and one tablespoon whole grain mustard. Scrape browned bits into the cream, warm without boiling, then stir in one half teaspoon salt, one half teaspoon pepper, two teaspoons tarragon, and two teaspoons parsley. Thin with one to two tablespoons water if needed.

7

Slice and serve

Slice rested tenderloins about one inch thick and spoon the warm sauce over the slices. Serve immediately with your choice of sides.

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Nutrition

Calories: 357kcal | Carbohydrates: 2g | Protein:
38g | Fat: 21g | Saturated Fat: 6g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
8g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Pork Tenderloin with Creamy Mustard Sauce

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Pork Tenderloin with Creamy Mustard Sauce

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Natasha!

Chef and recipe creator specializing in delicious Main Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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