Turkish Eggs in Garlicky Yogurt Sauce | Natasha Recipes
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Turkish Eggs in Garlicky Yogurt Sauce

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Natasha Williams
By: Natasha WilliamsUpdated: Dec 8, 2025
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Cilbir: silky poached eggs on garlicky Greek yogurt finished with a warm, spicy olive oil. A bright, comforting Turkish breakfast ready in 20 minutes.

Turkish Eggs in Garlicky Yogurt Sauce

This simple savory morning dish, Cilbir, has been my favorite soothing breakfast for years. I first tasted it at a tiny Istanbul café during an early spring trip; soft poached eggs nestling in tangy, garlicky yogurt felt like a revelation. Back home I worked to recreate that balance of creamy, bright yogurt and the gentle heat of a chili-infused oil. The result is an elegant plate that is surprisingly easy to make and feels special enough for guests.

What keeps me returning to this combination is the contrast of textures and flavors: the cool, silky yogurt, the custardy egg yolk, and the toasted aroma of olive oil warmed with red pepper flakes. I discovered that simple technique changes everything: whisk room-temperature whole-milk Greek yogurt until smooth, rinse away excess egg white for neater poaching, and finish with a quick spiced oil. It is a perfect weekend treat, yet fast enough for a relaxed weekday start.

Why You'll Love This Recipe

  • The dish is ready in about 20 minutes from start to finish, ideal for leisurely breakfasts and last-minute guests.
  • It uses pantry staples: Greek yogurt, eggs, good extra virgin olive oil, garlic, and Aleppo pepper or red pepper flakes.
  • Make-ahead option: the yogurt base can be mixed and refrigerated up to 24 hours in advance for speed.
  • Crowd-pleasing contrast of textures and bright Mediterranean flavors without complicated steps.
  • Customizable spice level and easy to adapt for different dietary needs or seasonal toppings.

On the first morning I made this for my family, everyone lingered at the table. My partner spooned the yogurt and runny yolk onto toasted rustic bread and declared it a keeper. It has since become my go-to when I want something both comforting and light.

Ingredients

  • Greek yogurt (1 cup): Use full-fat plain Greek yogurt for the creamiest texture and best mouthfeel; I prefer brands made with whole milk such as Fage or Chobani, and bring it to room temperature so it spreads easily.
  • Garlic (1 to 2 cloves): Freshly minced garlic gives a clean, bright punch. If you prefer milder garlic flavor, mince and let it rest in the yogurt for 10 minutes to mellow.
  • Eggs (2): Large, very fresh eggs produce the most compact poached whites and runny yolks; look for a farm or brand with high-grade freshness.
  • Extra virgin olive oil (3 tablespoons): A fruity, peppery oil adds aroma when warmed. Use a quality brand you enjoy straight from the bottle since it is a primary finishing flavor.
  • Vinegar (1 to 2 tablespoons, optional): A splash in the poaching water helps the egg white coagulate; white wine or distilled vinegar both work fine.
  • Aleppo pepper or red pepper flakes (2 teaspoons): Aleppo pepper brings a moderate fruity heat and slight smokiness. If unavailable, use crushed red pepper flakes but start with less and adjust to taste.

Instructions

Prepare the yogurt:In a small mixing bowl whisk 1 cup room-temperature full-fat Greek yogurt with 1 to 2 finely minced garlic cloves and a good pinch of kosher or sea salt until very smooth and slightly airy. Divide the mixture evenly between two shallow bowls and spread to create a bed for the eggs.Bring poaching water to a simmer:Fill a medium saucepan with water and bring to a gentle boil over medium-high heat. Reduce to a vigorous simmer and stir in 1 to 2 tablespoons vinegar. The vinegar is optional but helps the white set more neatly around the yolk.Prepare eggs for poaching:Crack each egg into a small fine mesh sieve held over a bowl and lightly swirl to remove the thin liquid part of the white. This small step yields a cleaner poached egg. Transfer each egg to a small ramekin for easy sliding into the water.Poach the eggs:Use a wooden spoon to create a gentle vortex in the simmering water. Slip an egg from the ramekin into the center of the vortex and cook 2 to 3 minutes for a runny yolk or 3 to 4 minutes for a slightly firmer yolk. Use a slotted spoon to lift the egg and drain briefly on parchment or a kitchen towel. Repeat with the second egg.Make the spicy oil:While the second egg cooks, warm 3 tablespoons extra virgin olive oil in a small skillet over medium-low heat for about 30 to 60 seconds. Add 2 teaspoons Aleppo pepper or red pepper flakes and stir; the oil should be fragrant but not smoking. Remove from heat immediately to avoid bitterness.Assemble and serve:Place each poached egg gently on the yogurt beds, spoon the warm chili oil over the eggs and yogurt, and finish with a small pinch of flaky salt. Serve immediately with slices of rustic toast for dipping.Cilbir Turkish Eggs in a blue dish

You Must Know

  • High-protein, moderate-calorie breakfast: each serving delivers protein from eggs and Greek yogurt and keeps you satisfied for hours.
  • Storage: the yogurt base keeps up to 24 hours refrigerated; assembled eggs are best eaten immediately and do not freeze well.
  • Make-ahead: whisk the yogurt and garlic and store in an airtight container for up to one day to shave minutes off morning prep.
  • Allergens: contains dairy and eggs; not suitable for people with those allergies unless substituted.

My favorite part is watching guests break the yolk and mix warm oil into the cool yogurt; the swirl of colors is beautiful, and the aroma of warm olive oil with Aleppo pepper is unforgettable. Family members who once avoided runny yolks now ask for extra toast to scoop every last bit.

Close up of Turkish eggs with chili oil

Storage Tips

Store the garlicky yogurt mixture in an airtight container in the refrigerator for up to 24 hours. If you must refrigerate assembled bowls, do so for no more than two hours and expect the poached eggs to firm up and the contrast of hot oil and cool yogurt to be lost. For freezing, only freeze plain yogurt separately in small portions; thawed yogurt will be slightly grainy. Reheat gently by placing the oil in a small skillet until warm and rewarming the poached egg in hot (not boiling) water for 30 to 45 seconds if needed.

Ingredient Substitutions

If you cannot eat dairy, substitute thick coconut yogurt or a strained unsweetened almond yogurt, though texture and tang will differ. For a milder garlic note, roast one garlic clove and mash into the yogurt at a 1:1 swap for a sweeter, softer garlic flavor. Replace Aleppo pepper with smoked paprika plus a pinch of red pepper flakes for smokiness and heat. For a richer finish, replace some olive oil with melted butter or use equal parts ghee for a nutty aroma.

Serving Suggestions

Serve with thick slices of rustic sourdough or country bread, toasted and rubbed with a halved garlic clove. Add a salad of fresh tomatoes, cucumber, and dill alongside for a Mediterranean brunch. For a heartier meal, pile the eggs on top of warm bulgur pilaf or roasted vegetables. Garnish with fresh dill, chopped parsley, or a sprinkle of nigella seeds for visual contrast and herbal brightness.

Cultural Background

Cilbir dates back to Ottoman times and remains a beloved Turkish breakfast and brunch staple. The combination of yogurt and eggs highlights the region's long tradition of using fermented dairy paired with eggs for morning meals. Regional variations across Turkey include toppings such as melted butter with paprika, chopped herbs, or even a drizzle of strained sheep yogurt in some villages. The dish embodies the simple yet bold flavor ethos of Anatolian home cooking.

Seasonal Adaptations

In spring and summer, top with halved cherry tomatoes and fresh herbs like dill or mint for brightness. In autumn, add roasted sweet peppers or charred eggplant ribbons for depth. For winter mornings, stir a spoon of warm preserved lemon paste into the yogurt for an aromatic twist. Adjust the olive oil spice by adding a pinch of ground cumin or sumac to echo seasonal produce and flavors.

Meal Prep Tips

For batch breakfast prep, mix and portion the garlic yogurt into individual containers and keep them chilled. Poach eggs fresh each morning; they only take a few minutes and hold their best texture that way. Pack the olive oil and Aleppo pepper in a small jar to pour over at the table. When traveling or serving a crowd, provide a small pan of warm chili oil to keep the finishing drizzle hot and aromatic.

Sharing this dish is one of my favorite kitchen rituals; it is fast, elegant, and invites conversation. Try it once and you will understand why it has remained a staple in my rotation.

Pro Tips

  • Whisk yogurt until very smooth and bring it to room temperature so it spreads easily and tastes less tangy.

  • Strain excess loose white from eggs with a fine mesh sieve before poaching for neater results.

  • Warm the chili oil gently and remove from heat as soon as it becomes fragrant to avoid burning the pepper flakes.

This nourishing turkish eggs in garlicky yogurt sauce recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I prepare the yogurt in advance?

Use room-temperature full-fat Greek yogurt for the creamiest texture. If you prefer a milder garlic flavor, let minced garlic sit in the yogurt for 10 minutes before serving.

How do I reheat leftover poached eggs?

Yes. Poached eggs can be reheated gently in hot (not boiling) water for 30 to 45 seconds, but they are best enjoyed immediately after poaching.

Tags

Breakfast & BrunchBreakfastTurkish CuisineEggsYogurt SauceBrunchMediterranean
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Turkish Eggs in Garlicky Yogurt Sauce

This Turkish Eggs in Garlicky Yogurt Sauce recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 2 steaks
Turkish Eggs in Garlicky Yogurt Sauce
Prep:10 minutes
Cook:10 minutes
Rest Time:10 mins
Total:20 minutes

Instructions

1

Prepare the yogurt

Whisk 1 cup room-temperature full-fat Greek yogurt with 1 to 2 finely minced garlic cloves and a pinch of salt until smooth. Divide between two shallow bowls and spread to create a bed for the eggs.

2

Heat poaching water

Bring a medium saucepan of water to a gentle boil, reduce to a vigorous simmer and stir in 1 to 2 tablespoons vinegar if using.

3

Strain and transfer eggs

Crack each egg into a small fine mesh sieve and swirl to drain thin white. Transfer each egg to a ramekin for easy sliding into the water.

4

Poach the eggs

Create a gentle vortex in simmering water, slip each egg into the center and cook 2 to 3 minutes for runny yolks. Lift with a slotted spoon and drain briefly on parchment.

5

Make the spicy oil

Warm 3 tablespoons extra virgin olive oil in a small skillet over medium-low heat for 30 to 60 seconds, add 2 teaspoons Aleppo pepper or red pepper flakes, stir once and remove from heat immediately.

6

Assemble and serve

Place each poached egg on the yogurt beds, drizzle with warm chili oil, add flaky salt and serve with rustic toast.

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Nutrition

Calories: 343.8kcal | Carbohydrates: 6.3g | Protein:
17.2g | Fat: 27.8g | Saturated Fat: 8g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
11g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Turkish Eggs in Garlicky Yogurt Sauce

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Turkish Eggs in Garlicky Yogurt Sauce

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Natasha!

Chef and recipe creator specializing in delicious Breakfast & Brunch cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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